PinnedLabeling thoughts and experiences.Why it hinders our search for happiness.Aug 22, 2022Aug 22, 2022
“Are you willing to risk it all?”After a chance meeting with a wandering Himalayan monk on LinkedIn, I asked him questions, hoping to squeeze wisdom from his words. “Are…Mar 17Mar 17
If this moment is ‘match point,’ how would you play it?My fingers squeezed the worn leather grip as if I was holding onto a branch at the edge of a cliff. My muscles tightened and refused to dip…Apr 8, 2023Apr 8, 2023
When a dentist helps you meditate better. . .The experience of stress is not necessarily a bad thing. It is a byproduct of modern life and reflects that you have a purpose or goal you…Mar 26, 2023Mar 26, 2023