The present moment. It is more than just a quantity of time.

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Quality of life is an experience in the present.

The true essence of the present is not related to time. It is beyond the mind.

It is easier to become aware of our suffering than to become aware that we are happy.

From the viewpoint of the mind, the present moment appears very transient.

Physician I Poet I Transformational Philosophy - Free awareness and its power to transform. www.intoawareness.org. Learn more- amazon.com/author/seshadri

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