Why is controlling a restless mind such a struggle?

Picture: Nareeta Martin on Unsplash

The multitude of physical forms, both living and non-living entities, are reservoirs of energy with finite boundaries. Our senses can perceive those boundaries, such as the surface of a stone, the outline of a leaf, or the visible parts of the human body. The mind is also a reservoir of energy. Its form is subtle, we cannot perceive the boundaries of the mind as a whole, but we can experience the…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr. Niranjan Seshadri

Dr. Niranjan Seshadri

Physician I Author I Transformational Philosophy - Awareness and its power to transform. www.intoawareness.org. Learn more- amazon.com/author/seshadri