Why new year resolutions don’t stick.

Photo by Artur Łuczka on Unsplash

The new year is an opportune time to wipe away old habits from the mind and write new ones through making resolutions. Thinking about new resolutions is easy, but implementing and sustaining them isn’t easy.

A resolution signals the mind that there is a new and essential task at hand. Hoping that whatever we resolve to undertake will take…

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Dr. Niranjan Seshadri

Dr. Niranjan Seshadri

Physician I Author I Transformational Philosophy - Awareness and its power to transform. www.intoawareness.org. Learn more- amazon.com/author/seshadri